Effective ways to stop Hairfall in men
Medications: This is an over-the-counter medication that helps slow hair loss and may even promote some regrowth. It’s applied topically to the scalp.
Finasteride (Propecia): This is a prescription medication that works by blocking a hormone that can contribute to hair loss. It’s generally more effective than minoxidil, but comes with some potential side effects.
Lifestyle Changes: Ensure a balanced diet rich in protein, vitamins, and minerals. These nutrients nourish hair follicles and promote healthy hair growth.
Stress Management: Chronic stress can contribute to hair loss. Look for relaxation techniques like meditation or yoga to manage stress levels.
Gentle Hair Care: Avoid hairstyles that pull on your hair and use shampoos and conditioners that are formulated for hair loss. Be gentle when brushing or combing your hair.
Scalp Massage: Scalp massages may improve circulation in the scalp, potentially promoting hair growth. There’s limited research on this, but it may be worth trying.
Smoking Cessation: Smoking can restrict blood flow to the scalp and damage hair follicles. Quitting smoking can improve your overall health and potentially slow down hair loss.
Other Options: Hair Transplant is a surgical procedure where hair follicles are taken from a donor area on the scalp and transplanted to balding areas.
Laser Therapy: Low-level laser therapy is a relatively new approach that uses lasers to stimulate hair growth. The evidence for its effectiveness is still being studied.
Consulting a doctor is recommended to determine the cause of your hair loss and discuss the most suitable treatment options. They can also rule out any underlying medical conditions that might be contributing to hair loss.